FISHER'S LANDING
16096 SE 15 ST. Vancouver, WA 98683360-597-1100
Our newest member of the Cascade family is located in East Vancouver. Modern facilities including three pools and a rock wall make this club unique to the Vancouver area. This family-friendly facility offers activities and programs for those of all ages including senior programs and socials.
WE’RE MORE THAN JUST A GYM
CHECK OUT SOME OF OUR AMENITIES
Rock Climbing Wall
Indoor Pool
Outdoor Pool
Cardio Floor/Weight Floor
Outdoor Water Park
Sauna
Hot Tub
Swimming Lessons
Basketball Court/Pickle Ball
Yoga Studio
Cycling Room
Group Classes
Locker Room
Juice Bar
Kids Club
Steam Room
AMAZING GROUP CLASSES
Move your body and lift your spirits with classes that deliver all-out intensity, restorative meditation, and everything in between. Build muscle, learn new skills and improve your health in a supportive, fun-loving community.
that uses The STEP in highly effective, athletic ways.
Group Blast will get your heart pounding and sweat pouring
as you improve your fitness, agility, coordination, and strength
with exciting music and group energy. HAVE A BLAST! (60 min)
roll over hills, chase the pack, climb mountains and spin
your way to burning calories and strengthening your lower
body. This 60 minute cycling program is geared for anyone
that can ride a bike. Motivating music, awesome instructors
and an inspiring group environment lets you Ride On! (60 min)
program strengthens all your major muscles in an inspiring,
motivating group environment with fantastic music and
awesome instructors. With simple, athletic movements
such as squats, lunges, presses and curls, Group Power is for
all ages and fitness levels. and an inspiring group environment
lets you Ride On! (60 min)
journey of yoga and Pilates movements. Positive uplifting music,
group dynamics and supportive instructors will enable you to
center your energy, reduce stress and even smile.
smile. Discover Group Centergy (60 min)
minutes. A strong core, from your shoulders to your hips,
will improve your athletic performance, prevent back pain & give you
ripped abs. Motivating instructors & music will coach you through.
functional & integrated exercises using your body weight,
a weight plate, a towel & a platform – all to challenge you like
never before. REACH YOUR PEAK with Group Core! (30 min)
EXCEPTIONAL STAFF
We’re here to motivate, encourage, and guide you with some of the best trainers and fitness instructors in the industry. Ask questions. make us challenge you. Laugh with us. We’ll share the joy, passion, and knowledge we have for a healthy way of life as we build relationships with you.
- Since 2011
love being part of a team that is committed to making sure our members have an enjoyable experience each and every visit to the club! I love being part of a company that is committed to their staff, has integrity, and truly desires to better the lives of both staff and member alike. I love being able to work alongside staff that are fun, intelligent, and care about people. I love how Cascade is family-orientated, desiring to impact the whole family and create families that are healthy and fit.
- How long have you been at CAC? I have been with CAC for 4 years
What is your job title? Fitness Director/Personal Trainer
What is your job description? Oversee the Fisher's Landing Fitness Department and personal trainers/Help orient new members to the gym and help personal training clients reach their goals by creating personalized training routines.
How did you start at CAC? I started at CAC when they took over the Kessid Center.
What is your favorite fitness quote? "Fitness is not about being better than someone else... it's about being better than you used to be." Anonymous
Hobbies: Swimming, Hiking, biking, kayaking run/walk charity events, camping, snowshoeing, spending time with my husband and kids.
Education: B.S. Kinesiology: Exercise Science California State UniversitySacramento (CSUS); Certified Personal Trainer CSUS and American Fitness and Aerobics Association (AFAA) Group Fitness Instructor Certified AFAA ADAPT Level 3 and Level 2 Certified Gliding Instructor Certified Lemond Cycling Instructor Certified MAT Jumpstart Educated
Fun facts: I often do things that make me nervous or scared in order to challenge my insecurities.
- Since 2001
I love what I do at CAC because of the amazing members and the friends
they have become. Yes, I am passionate about fitness and get satisfaction
from helping members meet their goals. But the relationships that are
formed are invaluable. And having a positive place to come together and
sweat and have fun, makes it a dream job! - How long have you been at CAC? Officially!? 9... Unofficially... Ask Jon Martin! (Ride bike cleaning for fun weekend “adventuresâ€)
What is your job title? Program Director at Fisher's Landing... Or as I like to call it, “The Dianna of the Northâ€.
What is your job description? Make fun happen!!
How did you start at CAC? I grew up here! My best friend (Kasey Martin) and I would tell our parents we were coming in to “workout†which really meant walking around talking, sitting in the hot tub until we decided it was time to order smoothies and grilled cheese sandwiches. Slowly we actually started working out and using the Club for what it was intended and one day, Connie Martin asked me what I thought about leaving at Portland Parks as a swim instructor to come work at Cascade. Bada bing bada boom! Here I am!
Favorite fitness quote: “Make a change because you love your body, not because you hate it†and I'm famous for saying “It's a thing...â€
Hobbies: Reading, Groove and Zumba, Laughing, Pretending I'm the Rachel Ray in my kitchen, Making crafts, going on adventures, writing lists Education: Did a solid 13 year stint in Catholic School and Oregon State University, GO BEAVS, Ethnic Studies (in progress... STILL!)
Fun Facts: I have a self proclaimed degree in criminal justice from all the episodes of Criminal Minds and Law and Order that I have watched, I'm debating writing a book of all the hilarious stories from years of working with kids, and it is my life goal to end up as one of those professional funny people on a VH1 show.
SWIMMING LESSONS
We’re here to motivate, encourage, and teach you with the best trainers and fitness instructors in the industry. Ask questions. Make us challenge you. Laugh with us. We’ll share the joy, passion, and knowledge we have for a healthy way of life as we build relationships with you.
WEIGHT LOSS PROGRAMS
We’re here to motivate, encourage, and teach you with the best trainers and fitness instructors in the industry. Ask questions. Make us challenge you. Laugh with us. We’ll share the joy, passion, and knowledge we have for a healthy way of life as we build relationships with you.
KIDS CLUB
We offer Kids Club at all 3 area locations for your so you don’t have to worry about who is going to watch the kids. We have an amazing staff planning great activities daily for your child’s enjoyment.
ROCK CLIMBING
Unique to our Fisher’s Landing location, the rock wall is not only fun but provides many exercise benefits including improved cardiovascular health, toning muscles or losing weight.
WATER PARK
The Water Park at Fisher’s Landing, is the only private, Members and their Guests, facility of its kind in the metro area. We open the waterpark in late spring, so get ready for summertime fun!
CASCADE ATHLETIC CLUBS
FISHER’S LANDING
360-597-1100
Club Manager: Mitch Merwin